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Exam StrategyJuly 26, 2026 / 9 min

The NREMT Cheat Sheet: Every Number an EMT-B Needs

Vital ranges by age, GCS, APGAR, SpO2 targets, EMT-B medication doses, START triage, and CPR ratios in one reference table set.

This is the reference page. Screenshot it, print it, tape it inside your protocol book. Every number below is within EMT-Basic scope or is a threshold you are expected to recognize and act on.

Two standing rules before the tables. First, local protocol and medical direction override any number on this page. Second, textbook ranges differ by a few beats or millimeters between publishers; the pattern matters more than the decimal, and the exam is written around the pattern.

Adult vital signs

MeasurementNormal adult rangeAct when
Heart rate60-100 /minUnder 60 with poor perfusion, or over 100 with poor perfusion
Respiratory rate12-20 /minUnder 12 or over 20, or any inadequate depth
Systolic BP100-140 mmHgUnder 90 mmHg is hypotension in an adult
Diastolic BP60-90 mmHgNarrowing pulse pressure suggests compensated shock
SpO294-99% on room airUnder 94% is hypoxia; under 90% is significant
Temperature98.6 F / 37 COver 100.4 F / 38 C is fever
Capillary refillUnder 2 secondsOver 2 seconds suggests poor perfusion
Blood glucose80-120 mg/dLUnder 60-70 mg/dL is hypoglycemia per protocol
Pupils2-6 mm, equal, reactiveUnequal, fixed, pinpoint, or blown

Pediatric vital signs by age band

Age bandHeart rateRespiratory rateSystolic BP
Neonate, 0-1 month90-180 /min30-60 /min50-70 mmHg
Infant, 1-12 months100-160 /min25-50 /min70-95 mmHg
Toddler, 1-3 years90-150 /min20-30 /min80-100 mmHg
Preschool, 3-6 years80-140 /min20-25 /min80-100 mmHg
School age, 6-12 years70-120 /min15-30 /min80-110 mmHg
Adolescent, 12-18 years60-100 /min12-20 /min100-120 mmHg

The direction of travel is the memorable part: as age rises, heart rate falls, respiratory rate falls, and blood pressure rises. If you can reconstruct that trend you can sanity-check any number you are handed.

Pediatric ruleFormula
Minimum acceptable systolic BP, 1-10 years70 + (2 x age in years)
Hypotension, 1-10 yearsSystolic below 70 + (2 x age in years)
Hypotension, over 10 yearsSystolic below 90 mmHg

Bradycardia in a child is a late and ominous sign. A slowing heart rate in a sick infant usually means hypoxia, and the answer is ventilation, not reassurance.

Pediatric Assessment Triangle

SideWhat you are looking atAbnormal means
AppearanceTone, interactivity, consolability, gaze, speech or cryAltered mental status or poor perfusion to the brain
Work of breathingRetractions, nasal flaring, grunting, position, audible soundsRespiratory distress or failure
Circulation to skinPallor, mottling, cyanosisPoor perfusion or shock

No equipment, no contact, roughly four seconds from the doorway.

Glasgow Coma Scale

ScoreEye openingVerbal responseMotor response
6Obeys commands
5OrientedLocalizes pain
4SpontaneousConfusedWithdraws from pain
3To voiceInappropriate wordsAbnormal flexion (decorticate)
2To painIncomprehensible soundsAbnormal extension (decerebrate)
1NoneNoneNone
Total scoreInterpretation
13-15Mild
9-12Moderate
3-8Severe; 8 or less is the airway threshold
3Minimum possible score. There is no zero

AVPU is the faster field version: Alert, responds to Verbal, responds to Painful stimulus, Unresponsive.

APGAR

Scored at 1 minute and again at 5 minutes after birth. It guides documentation and communication. It does not delay resuscitation.

Sign012
Appearance (color)Blue or pale all overBody pink, extremities blueCompletely pink
PulseAbsentUnder 100 /minOver 100 /min
Grimace (irritability)No responseGrimace onlyCough, sneeze, cry, or pulls away
Activity (tone)LimpSome flexionActive motion
RespirationsAbsentSlow, irregular, weak cryStrong cry
TotalInterpretation
7-10Normal newborn
4-6Moderately depressed; stimulate, warm, support ventilation
0-3Severely depressed; begin resuscitation

A newborn heart rate under 100 with inadequate respirations gets positive pressure ventilation. Under 60 despite adequate ventilation gets compressions.

SpO2 targets

PatientTargetNote
General adult and pediatric94-99%Titrate to the target, not to the highest number
Chronic COPD88-92%Many systems use this range; never withhold oxygen from a COPD patient in failure
Post-resuscitation94-99%Avoid sustained 100% where you can titrate
Suspected carbon monoxideReading is unreliablePulse oximetry reads falsely high; give high-concentration oxygen regardless
Any patient in respiratory failureVentilateA number does not replace assisted ventilation

Anemia, hypothermia, poor perfusion, nail polish, and motion all degrade the reading. Treat the patient in front of you.

Oxygen delivery devices

DeviceFlow rateApproximate FiO2Use when
Nasal cannula1-6 L/min24-44%Mild hypoxia, adequate tidal volume
Simple face mask6-10 L/min35-60%Moderate need, adequate tidal volume
Nonrebreather mask10-15 L/minUp to about 90%Significant hypoxia, adequate tidal volume
Venturi mask4-12 L/min24-60%, preciseWhen a controlled concentration is wanted
Bag-valve mask with reservoir15 L/minNearly 100%Inadequate rate or depth, apnea
Blow-by6-10 L/minVariableSmall child who will not tolerate a mask

Inflate the nonrebleather reservoir before applying it. A nasal cannula above 6 L/min dries the mucosa without buying meaningful oxygen.

Ventilation rates

SituationRateNotes
Adult, respiratory arrest with a pulse1 breath every 6 seconds (10 /min)Each breath over about 1 second
Infant or child, respiratory arrest with a pulse1 breath every 2-3 seconds (20-30 /min)Each breath over about 1 second
Cardiac arrest with an advanced airway in place1 breath every 6 secondsContinuous compressions, no pauses
Any patientVentilate to visible chest riseExcess volume causes gastric distention

CPR by age

ParameterAdultChild (1 year to puberty)Infant (under 1 year)Newly born
Compression rate100-120 /min100-120 /min100-120 /min90 compressions with 30 breaths per minute
DepthAt least 2 in (5 cm), no more than 2.4 in (6 cm)About 2 in (5 cm), or 1/3 chest depthAbout 1.5 in (4 cm), or 1/3 chest depthAbout 1/3 chest depth
Ratio, one rescuer30:230:230:23:1
Ratio, two rescuers30:215:215:23:1
Hand positionTwo hands, lower half of sternumOne or two hands, lower half of sternumTwo fingers, or two thumbs encircling with two rescuersTwo thumbs encircling
Compressor changeEvery 2 minutesEvery 2 minutesEvery 2 minutesPer team

Allow full chest recoil, minimize interruptions, and aim to keep hands on the chest more than 60% of the arrest.

AED

QuestionAnswer
Adult pads8 years and older, or 25 kg and above
Pediatric pads or dose attenuatorUnder 8 years or under 25 kg, when available
No pediatric pads availableUse adult pads; do not let pads touch or overlap
Rhythm analysis intervalEvery 2 minutes
After a shockResume compressions immediately, do not check a pulse first
Wet patientMove off standing water and dry the chest
Implanted device or patchPlace pads at least 1 inch away, remove medication patches

EMT-B medications

Eight entries. That is the whole list at the Basic level, and everything outside it belongs to an ALS intercept.

MedicationIndicationAdult dose and routePediatricKey contraindications
OxygenHypoxia, respiratory distress, shock, altered mental statusBy device, 1-15 L/minSame devices, pediatric sizesNo absolute contraindication; titrate in chronic COPD
AspirinSuspected cardiac chest pain160-324 mg PO, chewed (commonly four 81 mg tablets)Not givenAllergy, active GI bleeding, known bleeding disorder, pediatric patients
Oral glucoseSuspected hypoglycemia, conscious15-25 g PO (one tube is commonly 15 g)Per protocolUnresponsive, unable to swallow, absent gag reflex
Epinephrine auto-injectorAnaphylaxis0.3 mg IM, lateral thigh0.15 mg IM for under 30 kgNo absolute contraindication in true anaphylaxis; repeat per medical direction
Nitroglycerin (patient-assisted)Chest pain of suspected cardiac origin, patient's own prescription0.4 mg SL tablet or spray, may repeat about every 5 minutes to a protocol maximum, commonly 3 dosesNot givenSystolic below the protocol floor (commonly 100 mmHg), PDE-5 inhibitor use, head injury, maximum dose reached
Albuterol MDI (patient-assisted)Bronchospasm with wheezing, patient's own prescriptionCommonly 2 puffs, spacer if available, repeat per protocolPer protocolNot the patient's prescription, maximum dose reached, tachycardia caution
NaloxoneSuspected opioid overdose with respiratory depressionIntranasal, commonly a 4 mg single-dose device or 2 mg per nostril depending on product; IM where authorized; repeat per protocolPer protocolNo absolute contraindication; ventilate first, alertness is not the goal
Activated charcoalSelected ingestions, under medical direction25-50 g PO (about 1 g/kg)12.5-25 g PO (about 1 g/kg)Altered mental status, absent gag, corrosives, petroleum products, inability to swallow
PDE-5 inhibitorWithhold nitroglycerin for
Sildenafil24 hours
Vardenafil24 hours
Tadalafil48 hours

START triage

Adults, and the sequence is respirations, perfusion, mental status.

StepFindingCategory
1. WalkAble to walk to the collection pointMinor (green)
2. RespirationsAbsent after opening the airwayExpectant (black)
2. RespirationsAbsent, returns after opening the airwayImmediate (red)
2. RespirationsOver 30 /minImmediate (red)
3. PerfusionRadial pulse absent, or capillary refill over 2 secondsImmediate (red)
4. Mental statusCannot follow simple commandsImmediate (red)
4. Mental statusFollows simple commandsDelayed (yellow)

Remember it as 30-2-Can Do: respirations over 30, capillary refill over 2 seconds, cannot follow commands. Any one of those makes the patient immediate. Triage is assessment only. The only interventions during triage are opening an airway and controlling life-threatening bleeding.

JumpSTART difference (roughly 1-8 years)Detail
Apneic with a palpable pulseGive 5 rescue breaths before assigning expectant
Breathing resumes after rescue breathsImmediate (red)
Respiratory rateUnder 15 or over 45 /min is immediate
Mental statusUses AVPU; posturing or unresponsive is immediate

Rule of nines

Body regionAdultInfant or child
Head and neck9%18%
Each upper extremity9%9%
Each lower extremity18%14%
Anterior trunk18%18%
Posterior trunk18%18%
Genitalia1%

The shift is the whole point: a child carries more surface area in the head and less in the legs. The palm of the patient's own hand is roughly 1% and is the fastest tool for scattered burns.

Airway and suction

ItemNumber
OPA sizingCorner of the mouth to the earlobe or angle of the jaw
NPA sizingTip of the nose to the earlobe; lubricate, bevel toward the septum
Suction, adultNo more than 15 seconds per pass
Suction, childNo more than 10 seconds per pass
Suction, infantNo more than 5 seconds per pass
Suction unit vacuumAt least 300 mmHg with the tubing clamped

An OPA needs an unresponsive patient with no gag reflex. Avoid an NPA with suspected skull fracture or significant midface trauma.

Oxygen cylinder duration

CylinderConstant
D0.16
E0.28
M1.56
G2.41
H or K3.14

Minutes remaining = (gauge pressure in psi − 200 safe residual) x constant ÷ flow rate in L/min. A full cylinder commonly reads about 2000 psi. Change the cylinder at or before 200 psi.

Timing and thresholds

ItemNumber
Reassessment, unstable patientEvery 5 minutes
Reassessment, stable patientEvery 15 minutes
Reassessment after any intervention or changeImmediately
Minimum sets of vital signsAt least two, so you have a trend
Scene time goal, critical trauma10 minutes or less
Airway threshold, GCS8 or less
TourniquetNote the time applied; do not loosen in the field
StrokeEstablish and document last known well

Numbers the exam twists

  • A normal SpO2 in suspected carbon monoxide exposure. The reading is wrong, not the patient.
  • A normal blood pressure in a patient who is tachycardic, pale, cool, and anxious. That is compensated shock.
  • An adult respiratory rate applied to an infant. Thirty breaths a minute is a crisis at 40 years old and unremarkable at 4 months.
  • Aspirin offered for a pediatric patient, or for chest pain with an active bleed.
  • Nitroglycerin offered when the systolic pressure is already at the floor, or after a PDE-5 inhibitor.
  • Oral glucose offered to a patient who is too altered to swallow.
  • Two-rescuer 30:2 offered for a child or infant. Two rescuers means 15:2 below puberty.
  • A pulse check offered immediately after an AED shock. Compressions come first.
  • Treatment offered during triage. Airway and bleeding only, then move on.

Drill the numbers under pressure

Practice this in MedRelay

Turn this guide into reps: run a simulator case, then drill the NREMT domain that gave you trouble.

EDUCATIONAL CONTENT · EMT-BASIC SCOPE

This article reflects EMT-Basic scope of practice per the NHTSA National EMS Scope of Practice Model. Always follow your local medical director's protocols and standing orders.